Winchester Psychology

Psychological therapy tailored to your individual needs

Psychological Therapy

We provide psychology assessment and therapy based on Cognitive Behaviour Therapy (CBT) and Cognitive Analytic Therapy (CAT). Treatment is tailored to meet your individual needs and goals. 


We provide high quality training on a wide range of topics regarding mental health, wellbeing and developing effective relationships.


We also provide supervision for other psychologists and therapists.

We provide a professional, friendly therapy service in Winchester

Winchester Psychology services cover:

- Adults with mental health difficulties and / or interpersonal problems,

- Clinical psychology for adults in Winchester

Dr. Helen Sessions, Chartered Clinical Psychologist, has 18 years experience in the NHS and private practice, working with adults with emotional and relational difficulties.

Our service covers Winchester, Southampton and surrounding areas.

For more information about Winchester Psychology assessment & formulationpsychological therapy,
skills coaching or training workshops click on the text links.

Winchester Psychology

Southgate Chambers, 37-39 Southgate Street, Winchester, SO23 9EH

© 2019 Winchester Psychology | All Rights Reserved