Assessment & Formulation session
The initial assessment appointment lasts up to 90 minutes. The purpose of the assessment is to get a clear picture (‘formulation’) of why your difficulties developed and what maintains them. We will also discuss what you would like to achieve in therapy. Based on your individualised formulation and goals, we will talk through the treatment options and plan.
£95 per 50-minute session
Face-to-face or online therapy is based on Cognitive Behaviour Therapy, Cognitive Analytic Therapy or EMDR and typically lasts six to 24 sessions depending on complexity, severity and your personal goals. Therapy sessions are 50 minutes long.
Skills Coaching Package
Following assessment & formulation, it may be possible to offer a skills coaching and support package in order to overcome short-term difficulties in mood or to achieve personal goals. This includes an individualised treatment plan, coaching session, phone / email support for putting skills in place, and a follow-up session.
£90 per hour
I am an experienced supervisor and offer supervision for psychologists and therapists. References available on request.
Training / Workshops
I provide training and workshops on a wide variety of topics including staff wellbeing, mananging stress, and establishing effective relationships. Please contact me to discuss your training requirements.
Payment should be made by bank transfer in advance of your appointment. Cancellations will be charged at full session rate unless 24 hours notice is given.
I am registered with AXA PP, Aviva, Cigna and Vitality. If you have private health insurance, you plan may cover all or some of the cost of your treatment. Please ensure that your treatment has been authorised by your insurance provider. Cancellations will be charged at full session rate unless 24 hours notice is given.