Therapy and Psychologist Service in Winchester Hampshire


Dr. Helen Sessions

I am a fully qualified and accredited Chartered Clinical Psychologist and therapist with 20 years experience treating adults with a wide range of difficulties relating to mood, anxiety, trauma and interpersonal problems.

I have worked in the NHS since 2000 and continue to work part-time for the NHS as lead clinician for the psychological therapies service in an adult mental health team. I provide specialist psychological support for adults with severe, long-term difficulties and offer support, consultation, supervision and training to other clinicians. I have worked in private practice since 2011.

Professional Membership

  • I am a member of the British Psychological Society (BPS) and adhere to their policies, including their Code of Practice;
  • I am registered as a Practitioner Psychologist with the Health and Care Professions Council;
  • I am an accredited CBT Therapist with the British Association of Behavioural and Cognitive Psychotherapist (BABCP);
  • I am an accredited CAT Therapist with the  Association of Cognitive Analytic Therapy;
  • I am a qualified EMDR Practitioner, certified by EMDR UK.
  • I am ICO registered and DBS checked.

These are regulatory bodies and I adhere to their policies regarding continuing professional development and regular supervision.


  • Doctorate in Clinical Psychology (2005), University of East Anglia, Norwich
  • Master’s degree in Research Methods in Psychology (2000), University of Reading
  • Bachelor’s degree in Psychology (1999), University of Leicester

Additional Qualifications

  • Eye Movement Desensitization and Reprocessing Training Programme, EMDR Europe (2019)
  • Cognitive Analytic Therapy Practitioner Training (2016 – 2019), South London and Maudsley NHS Trust
  • Cognitive Analytic Therapy Skills Training (2015), Southern Health NHS Trust