Seeing a Psychologist Online

Online therapy offers the opportunity to access therapy from your own home at a time to suit you. I currently use Zoom, which is now fully encrypted and allows us to see each other as well as share handouts, journals and diagrams on screen.

Whilst it can be helpful to meet face-to-face for the initial assessment, this is not a necessity and I have had excellent outcomes with people who I have never met in person.